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Real Conversations with Anita


In the heart of our MIASA Podcast, we embark on a journey through the intricate tapestry of mental health, unraveling the threads that weave the stories of resilience, vulnerability, and triumph. Join us as we shine a compassionate light on the human experience, exploring the nuances of the mind with candid conversations, expert insights, and a touch of inspiration.


“Unlocking Minds” is not just a tag line; it’s a commitment to open the door to understanding and destigmatizing mental health. We delve into personal narratives, sharing experiences that resonate with the universal challenges we face. Whether it’s navigating the labyrinth of anxiety, conquering the peaks of depression, or celebrating the victories of recovery, our podcast is a safe space for dialogue, fostering a sense of community and support.


Through the soothing waves of our podcast voices, we aim to spark conversations that matter, providing a platform for experts, advocates, and everyday heroes to share their perspectives. Together, we strive to break down the barriers surrounding mental health, replacing stigma with empathy, ignorance with knowledge, and isolation with connection.


So, join us on this audio expedition—where every episode is a step towards understanding, acceptance, and the profound realization that, in the realm of mental health, we are never truly alone.


🎙️💚 #MindMatters #MIASAPodcast


Episode 0: 

From the President’s Desk –

The Unspoken Chapters of Puan Anita’s Journey


Part 1: Full Episode


Part 1    |   Part 2   |   Part 3   |   Part 4

  • Poster 3
  • Poster 2

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Listen on Spotify: 

Part 2: Full Episode


Poster 1

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Episode 1: 

Sister Aliza Kim – Navigating Mental Health and Faith as A Revert 

Full Episode


Poster EP1

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